1
The Poliquin Principles - Successful Methods for Strength and Mass Development

The Poliquin Principles - Successful Methods for Strength and Mass Development

Năm:
1997
Ngôn ngữ:
english
File:
PDF, 76.74 MB
5.0 / 5.0
english, 1997
2
German Volume Training

German Volume Training

Năm:
2018
Ngôn ngữ:
english
File:
PDF, 1.25 MB
5.0 / 5.0
english, 2018
3
Get Bigger And Stronger Book 1: Goals, Technique, Loading Parameters

Get Bigger And Stronger Book 1: Goals, Technique, Loading Parameters

Năm:
2018
Ngôn ngữ:
english
File:
PDF, 515 KB
0 / 5.0
english, 2018
4
Get Bigger And Stronger Book 2: Methods, Support, Nutrition

Get Bigger And Stronger Book 2: Methods, Support, Nutrition

Năm:
2018
Ngôn ngữ:
english
File:
PDF, 583 KB
0 / 5.0
english, 2018
5
German Body Recomp Program

German Body Recomp Program

Năm:
2018
Ngôn ngữ:
english
File:
PDF, 5.30 MB
0 / 0
english, 2018
6
Winning The Arms Race

Winning The Arms Race

Năm:
2001
Ngôn ngữ:
english
File:
PDF, 21.86 MB
0 / 0
english, 2001
7
The Poliquin International Certification Program - Theory 1 Manual

The Poliquin International Certification Program - Theory 1 Manual

Năm:
2010
Ngôn ngữ:
english
File:
PDF, 9.10 MB
0 / 0
english, 2010
8
Strength Sensei 101

Strength Sensei 101

Năm:
2023
Ngôn ngữ:
english
File:
PDF, 3.97 MB
0 / 4.0
english, 2023
9
The Ultimate Guide to Squatting: Strength Sensei on the King of Lifts

The Ultimate Guide to Squatting: Strength Sensei on the King of Lifts

Năm:
2021
Ngôn ngữ:
english
File:
PDF, 4.32 MB
0 / 5.0
english, 2021
10
German Volume Training

German Volume Training

Năm:
2002
Ngôn ngữ:
english
File:
PDF, 166 KB
0 / 0
english, 2002